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How many calories do yo burn while 1 hour and 48 minutes of Dancing: fast?
Calories burned: | 19,889 |
Total duration: | 4428 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4428 minutes of Dancing: slow
- 4428 minutes of Golf
- 4428 minutes of Lying
- 4428 minutes of Skateboarding
4428 minutes of regularly doing Dancing: fast will not only help you burn 19,889 calories but also raise your Metabolic Rate up to 22,855 kcal if you are a man and 22,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19889 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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