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How many calories do yo burn while 1 hour and 45 minutes of Dancing: fast?
Calories burned: | 28,393 |
Total duration: | 4425 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4425 minutes of Dancing: slow
- 4425 minutes of Bowling
- 4425 minutes of Horseback Riding
- 4425 minutes of Ice Skating
4425 minutes of regularly doing Dancing: fast will not only help you burn 28,393 calories but also raise your Metabolic Rate up to 31,359 kcal if you are a man and 30,814 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 28393 calories during your workout which is an equal amount of calories that are in:
- 334 apples
- 1135 Carrot
- 132 Doughnut
- 77 Hamburger
- 111 Candy bar (chocolate)
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