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How many calories do yo burn while 23 hours and 21 minutes of Dancing: fast?
Calories burned: | 19,228 |
Total duration: | 4281 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 4281 minutes of Dancing: slow
- 4281 minutes of Bowling
- 4281 minutes of Fishing
- 4281 minutes of Ice Skating
4281 minutes of regularly doing Dancing: fast will not only help you burn 19,228 calories but also raise your Metabolic Rate up to 22,194 kcal if you are a man and 21,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 21 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19228 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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