Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 38 minutes of Dancing: fast?

Calories burned: 2,590
Total duration: 398 min
Your weight: 156.5 lbs
Find out the amount of calories burned while:


398 minutes of regularly doing Dancing: fast will not only help you burn 2,590 calories but also raise your Metabolic Rate up to 5,556 kcal if you are a man and 5,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 38 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 12 hours and 47 minutes of Lying
  • 5 hours and 13 minutes of Swimming
  • 2 hours and 26 minutes of Running
  • 4 hours and 34 minutes of Tennis

Diet plan

You have burned 2590 calories during your workout which is an equal amount of calories that are in:

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