Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 57 minutes of Dancing: fast?

Calories burned: 30,248
Total duration: 3837 min
Your weight: 86 kg
Find out the amount of calories burned while:


3837 minutes of regularly doing Dancing: fast will not only help you burn 30,248 calories but also raise your Metabolic Rate up to 33,214 kcal if you are a man and 32,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 57 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 10 hours and 12 minutes of Lying
  • 2 hours and 15 minutes of Swimming
  • 23 hours and 27 minutes of Running
  • 19 hours and 58 minutes of Tennis

Diet plan

You have burned 30248 calories during your workout which is an equal amount of calories that are in:

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