Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 45 minutes of Dancing: fast?

Calories burned: 17,180
Total duration: 3825 min
Your weight: 49 kg
Find out the amount of calories burned while:


3825 minutes of regularly doing Dancing: fast will not only help you burn 17,180 calories but also raise your Metabolic Rate up to 20,146 kcal if you are a man and 19,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 45 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 8 hours and 22 minutes of Lying
  • 2 hours and 5 minutes of Swimming
  • 23 hours and 22 minutes of Running
  • 19 hours and 50 minutes of Tennis

Diet plan

You have burned 17180 calories during your workout which is an equal amount of calories that are in:

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