Cardiorespiratory Endurance exercises
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How many calories do yo burn while 15 hours and 25 minutes of Dancing: fast?

Calories burned: 20,578
Total duration: 3805 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


3805 minutes of regularly doing Dancing: fast will not only help you burn 20,578 calories but also raise your Metabolic Rate up to 23,544 kcal if you are a man and 22,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 25 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 5 hours and 18 minutes of Lying
  • 1 hour and 50 minutes of Swimming
  • 23 hours and 15 minutes of Running
  • 19 hours and 36 minutes of Tennis

Diet plan

You have burned 20578 calories during your workout which is an equal amount of calories that are in:

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