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How many calories do yo burn while 13 hours and 38 minutes of Dancing: fast?
Calories burned: | 19,322 |
Total duration: | 3698 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 3698 minutes of Dancing: slow
- 3698 minutes of Modern dance
- 3698 minutes of Walking: fast
- 3698 minutes of Water skiing
3698 minutes of regularly doing Dancing: fast will not only help you burn 19,322 calories but also raise your Metabolic Rate up to 22,288 kcal if you are a man and 21,743 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 38 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19322 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 773 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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