Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 29 minutes of Dancing: fast?

Calories burned: 25,191
Total duration: 3569 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


3569 minutes of regularly doing Dancing: fast will not only help you burn 25,191 calories but also raise your Metabolic Rate up to 28,157 kcal if you are a man and 27,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 29 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 17 hours and 15 minutes of Lying
  • 22 hours and 44 minutes of Swimming
  • 21 hours and 49 minutes of Running
  • 16 hours and 54 minutes of Tennis

Diet plan

You have burned 25191 calories during your workout which is an equal amount of calories that are in:

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