Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 22 minutes of Dancing: fast?

Calories burned: 26,447
Total duration: 3562 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


3562 minutes of regularly doing Dancing: fast will not only help you burn 26,447 calories but also raise your Metabolic Rate up to 29,413 kcal if you are a man and 28,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 22 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 16 hours and 11 minutes of Lying
  • 22 hours and 39 minutes of Swimming
  • 21 hours and 46 minutes of Running
  • 16 hours and 49 minutes of Tennis

Diet plan

You have burned 26447 calories during your workout which is an equal amount of calories that are in:

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