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How many calories do yo burn while 10 hours and 21 minutes of Dancing: fast?
Calories burned: | 15,083 |
Total duration: | 3501 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 3501 minutes of Dancing: slow
- 3501 minutes of Horseback Riding
- 3501 minutes of Lying
- 3501 minutes of Modern dance
3501 minutes of regularly doing Dancing: fast will not only help you burn 15,083 calories but also raise your Metabolic Rate up to 18,049 kcal if you are a man and 17,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours and 21 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 15083 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 603 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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