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How many calories do yo burn while 15 hours and 19 minutes of Dancing: fast?
Calories burned: | 113,553 |
Total duration: | 32599 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 32599 minutes of Dancing: slow
- 32599 minutes of Bowling
- 32599 minutes of Frisbee
- 32599 minutes of Golf
32599 minutes of regularly doing Dancing: fast will not only help you burn 113,553 calories but also raise your Metabolic Rate up to 116,519 kcal if you are a man and 115,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 19 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 113553 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4540 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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