Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 38 minutes of Dancing: fast?

Calories burned: 21,298
Total duration: 3098 min
Your weight: 75 kg
Find out the amount of calories burned while:


3098 minutes of regularly doing Dancing: fast will not only help you burn 21,298 calories but also raise your Metabolic Rate up to 24,264 kcal if you are a man and 23,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 38 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 17 hours and 17 minutes of Lying
  • 16 hours and 34 minutes of Swimming
  • 18 hours and 56 minutes of Running
  • 11 hours and 30 minutes of Tennis

Diet plan

You have burned 21298 calories during your workout which is an equal amount of calories that are in:

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