Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 44 minutes of Dancing: fast?

Calories burned: 29,019
Total duration: 3044 min
Your weight: 104 kg
Find out the amount of calories burned while:


3044 minutes of regularly doing Dancing: fast will not only help you burn 29,019 calories but also raise your Metabolic Rate up to 31,985 kcal if you are a man and 31,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 44 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 9 hours and 3 minutes of Lying
  • 15 hours and 52 minutes of Swimming
  • 18 hours and 36 minutes of Running
  • 10 hours and 53 minutes of Tennis

Diet plan

You have burned 29019 calories during your workout which is an equal amount of calories that are in:

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