Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 2 hours and 25 minutes of Dancing: fast?

Calories burned: 28,838
Total duration: 3025 min
Your weight: 229.3 lbs
Find out the amount of calories burned while:


3025 minutes of regularly doing Dancing: fast will not only help you burn 28,838 calories but also raise your Metabolic Rate up to 31,804 kcal if you are a man and 31,259 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 25 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 6 hours and 9 minutes of Lying
  • 15 hours and 37 minutes of Swimming
  • 18 hours and 29 minutes of Running
  • 10 hours and 40 minutes of Tennis

Diet plan

You have burned 28838 calories during your workout which is an equal amount of calories that are in:

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