Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours of Dancing: fast?

Calories burned: 2,530
Total duration: 300 min
Your weight: 92 kg
Find out the amount of calories burned while:


300 minutes of regularly doing Dancing: fast will not only help you burn 2,530 calories but also raise your Metabolic Rate up to 5,496 kcal if you are a man and 4,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours of Dancing: fast you burn the same amount of calories as in: ?

  • 21 hours and 50 minutes of Lying
  • 3 hours and 56 minutes of Swimming
  • 1 hour and 50 minutes of Running
  • 3 hours and 26 minutes of Tennis

Diet plan

You have burned 2530 calories during your workout which is an equal amount of calories that are in:

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