Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 48 minutes of Dancing: fast?

Calories burned: 14,516
Total duration: 2988 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


2988 minutes of regularly doing Dancing: fast will not only help you burn 14,516 calories but also raise your Metabolic Rate up to 17,482 kcal if you are a man and 16,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 48 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 0 hour and 29 minutes of Lying
  • 15 hours and 8 minutes of Swimming
  • 18 hours and 16 minutes of Running
  • 10 hours and 14 minutes of Tennis

Diet plan

You have burned 14516 calories during your workout which is an equal amount of calories that are in:

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