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How many calories do yo burn while 1 hour and 35 minutes of Dancing: fast?
Calories burned: | 15,817 |
Total duration: | 2975 min |
Your weight: | 127.9 lbs |
Find out the amount of calories burned while:
- 2975 minutes of Dancing: slow
- 2975 minutes of Horseback Riding
- 2975 minutes of Ice Skating
- 2975 minutes of Modern dance
2975 minutes of regularly doing Dancing: fast will not only help you burn 15,817 calories but also raise your Metabolic Rate up to 18,783 kcal if you are a man and 18,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 35 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 15817 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 632 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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