Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 53 minutes of Dancing: fast?

Calories burned: 9,947
Total duration: 2933 min
Your weight: 81.6 lbs
Find out the amount of calories burned while:


2933 minutes of regularly doing Dancing: fast will not only help you burn 9,947 calories but also raise your Metabolic Rate up to 12,913 kcal if you are a man and 12,368 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 53 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 16 hours and 5 minutes of Lying
  • 14 hours and 24 minutes of Swimming
  • 17 hours and 55 minutes of Running
  • 9 hours and 36 minutes of Tennis

Diet plan

You have burned 9947 calories during your workout which is an equal amount of calories that are in:

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