Cardiorespiratory Endurance exercises
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How many calories do yo burn while 0 hour and 31 minutes of Dancing: fast?

Calories burned: 22,948
Total duration: 2911 min
Your weight: 86 kg
Find out the amount of calories burned while:


2911 minutes of regularly doing Dancing: fast will not only help you burn 22,948 calories but also raise your Metabolic Rate up to 25,914 kcal if you are a man and 25,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 31 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 12 hours and 43 minutes of Lying
  • 14 hours and 7 minutes of Swimming
  • 17 hours and 47 minutes of Running
  • 9 hours and 21 minutes of Tennis

Diet plan

You have burned 22948 calories during your workout which is an equal amount of calories that are in:

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