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How many calories do yo burn while 0 hour and 18 minutes of Dancing: fast?
Calories burned: | 31,346 |
Total duration: | 2898 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 2898 minutes of Dancing: slow
- 2898 minutes of Bowling
- 2898 minutes of Ice Skating
- 2898 minutes of Modern dance
2898 minutes of regularly doing Dancing: fast will not only help you burn 31,346 calories but also raise your Metabolic Rate up to 34,312 kcal if you are a man and 33,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 18 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 31346 calories during your workout which is an equal amount of calories that are in:
- 369 apples
- 1253 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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