Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 1 minutes of Dancing: fast?

Calories burned: 23,273
Total duration: 2821 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


2821 minutes of regularly doing Dancing: fast will not only help you burn 23,273 calories but also raise your Metabolic Rate up to 26,239 kcal if you are a man and 25,694 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 1 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 22 hours and 59 minutes of Lying
  • 12 hours and 56 minutes of Swimming
  • 17 hours and 14 minutes of Running
  • 8 hours and 19 minutes of Tennis

Diet plan

You have burned 23273 calories during your workout which is an equal amount of calories that are in:

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