Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 48 minutes of Dancing: fast?

Calories burned: 12,612
Total duration: 2808 min
Your weight: 108 lbs
Find out the amount of calories burned while:


2808 minutes of regularly doing Dancing: fast will not only help you burn 12,612 calories but also raise your Metabolic Rate up to 15,578 kcal if you are a man and 15,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 48 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 20 hours and 59 minutes of Lying
  • 12 hours and 46 minutes of Swimming
  • 17 hours and 10 minutes of Running
  • 8 hours and 10 minutes of Tennis

Diet plan

You have burned 12612 calories during your workout which is an equal amount of calories that are in:

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