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How many calories do yo burn while 1 hour and 13 minutes of Dancing: fast?
Calories burned: | 216,263 |
Total duration: | 27433 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 27433 minutes of Dancing: slow
- 27433 minutes of Fishing
- 27433 minutes of Skiing
- 27433 minutes of Walking: slowly
27433 minutes of regularly doing Dancing: fast will not only help you burn 216,263 calories but also raise your Metabolic Rate up to 219,229 kcal if you are a man and 218,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 1 hour and 13 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 216263 calories during your workout which is an equal amount of calories that are in:
- 2546 apples
- 8647 Carrot
- 1004 Doughnut
- 589 Hamburger
- 849 Candy bar (chocolate)
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