Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 43 minutes of Dancing: fast?

Calories burned: 25,144
Total duration: 2743 min
Your weight: 100 kg
Find out the amount of calories burned while:


2743 minutes of regularly doing Dancing: fast will not only help you burn 25,144 calories but also raise your Metabolic Rate up to 28,110 kcal if you are a man and 27,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 43 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 11 hours and 4 minutes of Lying
  • 11 hours and 55 minutes of Swimming
  • 16 hours and 46 minutes of Running
  • 7 hours and 26 minutes of Tennis

Diet plan

You have burned 25144 calories during your workout which is an equal amount of calories that are in:

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