Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 13 minutes of Dancing: fast?

Calories burned: 13,429
Total duration: 2713 min
Your weight: 54 kg
Find out the amount of calories burned while:


2713 minutes of regularly doing Dancing: fast will not only help you burn 13,429 calories but also raise your Metabolic Rate up to 16,395 kcal if you are a man and 15,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 13 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 6 hours and 29 minutes of Lying
  • 11 hours and 32 minutes of Swimming
  • 16 hours and 35 minutes of Running
  • 7 hours and 5 minutes of Tennis

Diet plan

You have burned 13429 calories during your workout which is an equal amount of calories that are in:

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