Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 13 minutes of Dancing: fast?

Calories burned: 13,132
Total duration: 2653 min
Your weight: 119 lbs
Find out the amount of calories burned while:


2653 minutes of regularly doing Dancing: fast will not only help you burn 13,132 calories but also raise your Metabolic Rate up to 16,098 kcal if you are a man and 15,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 13 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 21 hours and 19 minutes of Lying
  • 10 hours and 44 minutes of Swimming
  • 16 hours and 13 minutes of Running
  • 6 hours and 24 minutes of Tennis

Diet plan

You have burned 13132 calories during your workout which is an equal amount of calories that are in:

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