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How many calories do yo burn while 3 hours and 3 minutes of Dancing: fast?
Calories burned: | 126,817 |
Total duration: | 26103 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 26103 minutes of Dancing: slow
- 26103 minutes of Bowling
- 26103 minutes of Skateboarding
- 26103 minutes of Skiing
26103 minutes of regularly doing Dancing: fast will not only help you burn 126,817 calories but also raise your Metabolic Rate up to 129,783 kcal if you are a man and 129,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 3 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 126817 calories during your workout which is an equal amount of calories that are in:
- 1493 apples
- 5071 Carrot
- 589 Doughnut
- 345 Hamburger
- 498 Candy bar (chocolate)
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