Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 8 minutes of Dancing: fast?

Calories burned: 20,624
Total duration: 2528 min
Your weight: 89 kg
Find out the amount of calories burned while:


2528 minutes of regularly doing Dancing: fast will not only help you burn 20,624 calories but also raise your Metabolic Rate up to 23,590 kcal if you are a man and 23,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 8 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 2 hours and 13 minutes of Lying
  • 9 hours and 6 minutes of Swimming
  • 15 hours and 27 minutes of Running
  • 4 hours and 58 minutes of Tennis

Diet plan

You have burned 20624 calories during your workout which is an equal amount of calories that are in:

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