Cardiorespiratory Endurance exercises
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How many calories do yo burn while 14 hours and 7 minutes of Dancing: fast?

Calories burned: 18,448
Total duration: 2287 min
Your weight: 88 kg
Find out the amount of calories burned while:


2287 minutes of regularly doing Dancing: fast will not only help you burn 18,448 calories but also raise your Metabolic Rate up to 21,414 kcal if you are a man and 20,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 14 hours and 7 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 13 hours and 23 minutes of Lying
  • 5 hours and 57 minutes of Swimming
  • 13 hours and 59 minutes of Running
  • 2 hours and 12 minutes of Tennis

Diet plan

You have burned 18448 calories during your workout which is an equal amount of calories that are in:

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