Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 44 minutes of Dancing: fast?

Calories burned: 18,470
Total duration: 2264 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2264 minutes of regularly doing Dancing: fast will not only help you burn 18,470 calories but also raise your Metabolic Rate up to 21,436 kcal if you are a man and 20,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 44 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 9 hours and 53 minutes of Lying
  • 5 hours and 39 minutes of Swimming
  • 13 hours and 50 minutes of Running
  • 1 hour and 56 minutes of Tennis

Diet plan

You have burned 18470 calories during your workout which is an equal amount of calories that are in:

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