Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 13 minutes of Dancing: fast?

Calories burned: 9,362
Total duration: 2173 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


2173 minutes of regularly doing Dancing: fast will not only help you burn 9,362 calories but also raise your Metabolic Rate up to 12,328 kcal if you are a man and 11,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 13 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 19 hours and 59 minutes of Lying
  • 4 hours and 27 minutes of Swimming
  • 13 hours and 17 minutes of Running
  • 0 hour and 54 minutes of Tennis

Diet plan

You have burned 9362 calories during your workout which is an equal amount of calories that are in:

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