Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 11 minutes of Dancing: fast?

Calories burned: 7,562
Total duration: 2171 min
Your weight: 83.8 lbs
Find out the amount of calories burned while:


2171 minutes of regularly doing Dancing: fast will not only help you burn 7,562 calories but also raise your Metabolic Rate up to 10,528 kcal if you are a man and 9,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 11 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 19 hours and 39 minutes of Lying
  • 4 hours and 26 minutes of Swimming
  • 13 hours and 16 minutes of Running
  • 0 hour and 52 minutes of Tennis

Diet plan

You have burned 7562 calories during your workout which is an equal amount of calories that are in:

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