Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 55 minutes of Dancing: fast?

Calories burned: 17,581
Total duration: 2155 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


2155 minutes of regularly doing Dancing: fast will not only help you burn 17,581 calories but also raise your Metabolic Rate up to 20,547 kcal if you are a man and 20,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 55 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 17 hours and 14 minutes of Lying
  • 4 hours and 13 minutes of Swimming
  • 13 hours and 10 minutes of Running
  • 0 hour and 42 minutes of Tennis

Diet plan

You have burned 17581 calories during your workout which is an equal amount of calories that are in:

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