Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 21 minutes of Dancing: fast?

Calories burned: 15,302
Total duration: 2061 min
Your weight: 81 kg
Find out the amount of calories burned while:


2061 minutes of regularly doing Dancing: fast will not only help you burn 15,302 calories but also raise your Metabolic Rate up to 18,268 kcal if you are a man and 17,723 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 21 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 2 hours and 51 minutes of Lying
  • 2 hours and 59 minutes of Swimming
  • 12 hours and 36 minutes of Running
  • 23 hours and 37 minutes of Tennis

Diet plan

You have burned 15302 calories during your workout which is an equal amount of calories that are in:

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