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How many calories do yo burn while 4 hours and 26 minutes of Dancing: fast?
Calories burned: | 149,790 |
Total duration: | 20426 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20426 minutes of Dancing: slow
- 20426 minutes of Frisbee
- 20426 minutes of Golf
- 20426 minutes of Ice Skating
20426 minutes of regularly doing Dancing: fast will not only help you burn 149,790 calories but also raise your Metabolic Rate up to 152,756 kcal if you are a man and 152,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 149790 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5989 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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