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How many calories do yo burn while 1 hour and 9 minutes of Dancing: fast?
Calories burned: | 151,312 |
Total duration: | 20229 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 20229 minutes of Dancing: slow
- 20229 minutes of Golf
- 20229 minutes of Modern dance
- 20229 minutes of Skiing
20229 minutes of regularly doing Dancing: fast will not only help you burn 151,312 calories but also raise your Metabolic Rate up to 154,278 kcal if you are a man and 153,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 151312 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6050 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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