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How many calories do yo burn while 18 hours and 53 minutes of Dancing: fast?
Calories burned: | 136,489 |
Total duration: | 19853 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19853 minutes of Dancing: slow
- 19853 minutes of Bowling
- 19853 minutes of Modern dance
- 19853 minutes of Skateboarding
19853 minutes of regularly doing Dancing: fast will not only help you burn 136,489 calories but also raise your Metabolic Rate up to 139,455 kcal if you are a man and 138,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 53 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 136489 calories during your workout which is an equal amount of calories that are in:
- 1607 apples
- 5457 Carrot
- 633 Doughnut
- 372 Hamburger
- 536 Candy bar (chocolate)
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