Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 59 minutes of Dancing: fast?

Calories burned: 14,802
Total duration: 1979 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


1979 minutes of regularly doing Dancing: fast will not only help you burn 14,802 calories but also raise your Metabolic Rate up to 17,768 kcal if you are a man and 17,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 59 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 14 hours and 20 minutes of Lying
  • 1 hour and 55 minutes of Swimming
  • 12 hours and 6 minutes of Running
  • 22 hours and 40 minutes of Tennis

Diet plan

You have burned 14802 calories during your workout which is an equal amount of calories that are in:

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