Cardiorespiratory Endurance exercises
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How many calories do yo burn while 8 hours and 33 minutes of Dancing: fast?

Calories burned: 15,933
Total duration: 1953 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


1953 minutes of regularly doing Dancing: fast will not only help you burn 15,933 calories but also raise your Metabolic Rate up to 18,899 kcal if you are a man and 18,354 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 33 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 10 hours and 22 minutes of Lying
  • 1 hour and 35 minutes of Swimming
  • 11 hours and 56 minutes of Running
  • 22 hours and 23 minutes of Tennis

Diet plan

You have burned 15933 calories during your workout which is an equal amount of calories that are in:

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