Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 48 minutes of Dancing: fast?

Calories burned: 16,440
Total duration: 1908 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


1908 minutes of regularly doing Dancing: fast will not only help you burn 16,440 calories but also raise your Metabolic Rate up to 19,406 kcal if you are a man and 18,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 48 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 3 hours and 29 minutes of Lying
  • 0 hour and 59 minutes of Swimming
  • 11 hours and 40 minutes of Running
  • 21 hours and 52 minutes of Tennis

Diet plan

You have burned 16440 calories during your workout which is an equal amount of calories that are in:

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