Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 16 minutes of Dancing: fast?

Calories burned: 9,286
Total duration: 1876 min
Your weight: 54 kg
Find out the amount of calories burned while:


1876 minutes of regularly doing Dancing: fast will not only help you burn 9,286 calories but also raise your Metabolic Rate up to 12,252 kcal if you are a man and 11,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 16 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 22 hours and 35 minutes of Lying
  • 0 hour and 34 minutes of Swimming
  • 11 hours and 28 minutes of Running
  • 21 hours and 30 minutes of Tennis

Diet plan

You have burned 9286 calories during your workout which is an equal amount of calories that are in:

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