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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 6 hours and 57 minutes of Dancing: fast?
Calories burned: | 19,065 |
Total duration: | 1857 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 1857 minutes of Dancing: slow
- 1857 minutes of Lying
- 1857 minutes of Modern dance
- 1857 minutes of Skiing
1857 minutes of regularly doing Dancing: fast will not only help you burn 19,065 calories but also raise your Metabolic Rate up to 22,031 kcal if you are a man and 21,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 57 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 19065 calories during your workout which is an equal amount of calories that are in:
- 224 apples
- 762 Carrot
- 88 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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