Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 44 minutes of Dancing: fast?

Calories burned: 13,082
Total duration: 1784 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


1784 minutes of regularly doing Dancing: fast will not only help you burn 13,082 calories but also raise your Metabolic Rate up to 16,048 kcal if you are a man and 15,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 44 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 8 hours and 33 minutes of Lying
  • 23 hours and 22 minutes of Swimming
  • 10 hours and 54 minutes of Running
  • 20 hours and 26 minutes of Tennis

Diet plan

You have burned 13082 calories during your workout which is an equal amount of calories that are in:

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