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How many calories do yo burn while 4 hours and 11 minutes of Dancing: fast?
Calories burned: | 18,911 |
Total duration: | 1691 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 1691 minutes of Dancing: slow
- 1691 minutes of Skateboarding
- 1691 minutes of Skiing
- 1691 minutes of Walking: slowly
1691 minutes of regularly doing Dancing: fast will not only help you burn 18,911 calories but also raise your Metabolic Rate up to 21,877 kcal if you are a man and 21,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 18911 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 756 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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