Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 59 minutes of Dancing: fast?

Calories burned: 14,005
Total duration: 1679 min
Your weight: 200.6 lbs
Find out the amount of calories burned while:


1679 minutes of regularly doing Dancing: fast will not only help you burn 14,005 calories but also raise your Metabolic Rate up to 16,971 kcal if you are a man and 16,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 59 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 16 hours and 30 minutes of Lying
  • 21 hours and 59 minutes of Swimming
  • 10 hours and 16 minutes of Running
  • 19 hours and 14 minutes of Tennis

Diet plan

You have burned 14005 calories during your workout which is an equal amount of calories that are in:

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