Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 42 minutes of Dancing: fast?

Calories burned: 13,254
Total duration: 1662 min
Your weight: 191.8 lbs
Find out the amount of calories burned while:


1662 minutes of regularly doing Dancing: fast will not only help you burn 13,254 calories but also raise your Metabolic Rate up to 16,220 kcal if you are a man and 15,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 42 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 13 hours and 54 minutes of Lying
  • 21 hours and 46 minutes of Swimming
  • 10 hours and 9 minutes of Running
  • 19 hours and 3 minutes of Tennis

Diet plan

You have burned 13254 calories during your workout which is an equal amount of calories that are in:

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