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How many calories do yo burn while 7 hours and 13 minutes of Dancing: fast?
Calories burned: | 93,976 |
Total duration: | 16273 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 16273 minutes of Dancing: slow
- 16273 minutes of Frisbee
- 16273 minutes of Horseback Riding
- 16273 minutes of Ice Skating
16273 minutes of regularly doing Dancing: fast will not only help you burn 93,976 calories but also raise your Metabolic Rate up to 96,942 kcal if you are a man and 96,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 13 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 93976 calories during your workout which is an equal amount of calories that are in:
- 1107 apples
- 3758 Carrot
- 436 Doughnut
- 256 Hamburger
- 369 Candy bar (chocolate)
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