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How many calories do yo burn while 18 hours and 52 minutes of Dancing: fast?
Calories burned: | 95,392 |
Total duration: | 15532 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 15532 minutes of Dancing: slow
- 15532 minutes of Modern dance
- 15532 minutes of Skiing
- 15532 minutes of Walking: fast
15532 minutes of regularly doing Dancing: fast will not only help you burn 95,392 calories but also raise your Metabolic Rate up to 98,358 kcal if you are a man and 97,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 18 hours and 52 minutes of Dancing: fast you burn the same amount of calories as in: ?
Diet plan
You have burned 95392 calories during your workout which is an equal amount of calories that are in:
- 1123 apples
- 3814 Carrot
- 443 Doughnut
- 260 Hamburger
- 374 Candy bar (chocolate)
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