Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 40 minutes of Dancing: fast?

Calories burned: 12,563
Total duration: 1540 min
Your weight: 89 kg
Find out the amount of calories burned while:


1540 minutes of regularly doing Dancing: fast will not only help you burn 12,563 calories but also raise your Metabolic Rate up to 15,529 kcal if you are a man and 14,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 40 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 19 hours and 16 minutes of Lying
  • 20 hours and 10 minutes of Swimming
  • 9 hours and 25 minutes of Running
  • 17 hours and 39 minutes of Tennis

Diet plan

You have burned 12563 calories during your workout which is an equal amount of calories that are in:

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